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–+ servings

Air Fryer Cauliflower

Crispy and flavorful air fryer cauliflower that's perfect as a side dish or snack, seasoned to perfection.
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Course: Side Dish
Cuisine: Vegetarian
Keyword: air fryer, cauliflower, healthy recipes, vegetarian, side dish
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 100kcal

Ingredients

  • 1 medium cauliflower cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • Fresh parsley for garnish

Instructions

  • Preheat the air fryer to 375°F (190°C).
  • In a large bowl, combine olive oil, garlic powder, paprika, salt, and pepper.
  • Add cauliflower florets to the bowl and toss to coat evenly.
  • Arrange the cauliflower in a single layer in the air fryer basket.
  • Cook for 15-20 minutes, shaking the basket halfway through.
  • Check for desired crispiness and cook longer if necessary.
  • Remove the cauliflower and place it on a serving plate.
  • Garnish with fresh parsley.
  • Serve immediately for the best texture.
  • Enjoy your delicious air fryer cauliflower!

Nutrition

Calories: 100kcal | Carbohydrates: 5g | Protein: 3g | Fat: 8g | Fiber: 4g