Avocado Salad
A refreshing avocado salad featuring creamy avocados, mixed greens, and crunchy nuts, perfect for a light meal.
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Servings: 2 servings
Calories: 300kcal
Ingredients
- 2 ripe avocados
- 2 cups mixed greens spinach, arugula
- 1/4 cup sliced almonds
- 1/4 cup pumpkin seeds
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh herbs mint or cilantro for garnish
Instructions
- Wash the mixed greens thoroughly and pat them dry.
- Slice the avocados in half, remove the pit, and scoop the flesh into a bowl.
- Cut the avocado into thin slices and set aside.
- In a large salad bowl, add the mixed greens as a base.
- Arrange the avocado slices on top of the greens.
- Sprinkle the sliced almonds and pumpkin seeds evenly over the salad.
- In a small bowl, whisk together the olive oil and lemon juice.
- Drizzle the dressing over the salad, ensuring even coverage.
- Season with salt and pepper to taste.
- Garnish with fresh herbs before serving.
Nutrition
Calories: 300kcal | Carbohydrates: 10g | Protein: 5g | Fat: 25g | Fiber: 5g