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+ servings

Avocado Salad

A refreshing avocado salad featuring creamy avocado, fresh spinach, and zesty orange segments, perfect for a light meal.
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Course: Salad
Cuisine: Healthy
Keyword: avocado salad, healthy recipes, quick meals
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 serving
Calories: 250kcal

Ingredients

  • 1 ripe avocado
  • 1 small orange segmented
  • 1 cup fresh spinach chopped
  • 2 tablespoons feta cheese crumbled
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: chopped herbs like cilantro or parsley

Instructions

  • Cut the avocado in half and remove the pit.
  • Scoop out a small amount of avocado flesh to create a bowl.
  • In a mixing bowl, combine the chopped spinach, feta cheese, and orange segments.
  • Drizzle olive oil over the mixture and season with salt and pepper.
  • Gently toss the ingredients until evenly coated.
  • Fill the avocado halves with the spinach mixture.
  • Sprinkle additional feta cheese and herbs on top if desired.
  • Serve immediately for the best flavor and texture.

Nutrition

Calories: 250kcal | Carbohydrates: 15g | Protein: 5g | Fat: 18g | Fiber: 7g