Cauliflower Soup
A creamy and comforting cauliflower soup, perfect for warming up on a chilly day.
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Servings: 4 servings
Calories: 220kcal
Ingredients
- 1 medium head of cauliflower chopped
- 1 onion diced
- 2 cloves garlic minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and sauté until translucent.
- Stir in minced garlic and cook for an additional minute.
- Add chopped cauliflower and stir to combine.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and let simmer for 20 minutes, until cauliflower is tender.
- Use an immersion blender to puree the soup until smooth.
- Stir in heavy cream and season with salt and pepper.
- Heat through for a few minutes, then remove from heat.
- Garnish with fresh herbs before serving.
Nutrition
Calories: 220kcal | Carbohydrates: 25g | Protein: 5g | Fat: 10g | Fiber: 2g