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Chia Pudding

Chia pudding is a creamy, nutritious treat packed with fiber and omega-3 fatty acids, perfect for breakfast or a snack.
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Course: Dessert
Cuisine: Healthy
Keyword: chia pudding, healthy dessert, nutritious snack, vegan recipe
Prep Time: 5 minutes
Total Time: 2 hours 5 minutes
Servings: 2 servings
Calories: 150kcal

Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • Fresh fruits for topping e.g., raspberries, blueberries, bananas
  • Coconut flakes optional

Instructions

  • In a mixing bowl, combine chia seeds and almond milk.
  • Stir well to avoid clumps.
  • Add maple syrup and vanilla extract to the mixture.
  • Mix thoroughly until well combined.
  • Cover the bowl with plastic wrap or a lid.
  • Refrigerate for at least 2 hours, or overnight for best results.
  • After chilling, stir the pudding again to ensure a smooth texture.
  • Serve in bowls or jars.
  • Top with fresh fruits and coconut flakes.
  • Enjoy your delicious chia pudding!

Nutrition

Calories: 150kcal | Carbohydrates: 13g | Protein: 6g | Fat: 10g | Fiber: 10g