Preheat your oven to 350°F (175°C).
In a mixing bowl, combine cottage cheese and almond flour.
Add garlic powder, onion powder, salt, and black pepper to the mixture.
Stir until the ingredients are well incorporated.
Line a baking sheet with parchment paper.
Scoop tablespoon-sized amounts of the mixture onto the baking sheet.
Flatten each scoop into a thin disc.
Spray the tops lightly with olive oil for added crispiness.
Bake for 12-15 minutes until golden brown and crispy.
Allow to cool before serving.