Creamed Spinach
Creamed spinach is a classic side dish that combines fresh spinach with a rich, creamy sauce, perfect for accompanying meats or enjoyed on its own.
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Servings: 4 servings
Calories: 220kcal
Ingredients
- 1 lb fresh spinach
- 1 cup heavy cream
- 2 tbsp butter
- 2 cloves garlic minced
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- 1/4 tsp nutmeg optional
Instructions
- Wash the spinach thoroughly and remove any tough stems.
- In a large pot, bring water to a boil and add the spinach.
- Blanch the spinach for 2-3 minutes until wilted, then drain and cool.
- Chop the blanched spinach finely and set aside.
- In a skillet, melt the butter over medium heat.
- Add minced garlic and sauté for 1 minute until fragrant.
- Pour in the heavy cream and bring to a simmer.
- Stir in the chopped spinach and mix well.
- Add Parmesan cheese, salt, pepper, and nutmeg, stirring until creamy.
- Cook for an additional 2-3 minutes, then serve warm.
Nutrition
Calories: 220kcal | Carbohydrates: 6g | Protein: 7g | Fat: 18g | Fiber: 2g