Fish Curry
A delightful fish curry combining fresh seafood and aromatic spices, perfect for any occasion.
Print
Pin
Servings: 4 servings
Calories: 350kcal
Ingredients
- 500 g fish fillets cod or tilapia
- 2 tablespoons vegetable oil
- 1 onion finely chopped
- 3 garlic cloves minced
- 1- inch piece of ginger grated
- 2 tomatoes pureed
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1 cup coconut milk
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Heat the vegetable oil in a large pan over medium heat.
- Add the chopped onion and sauté until golden brown.
- Stir in the minced garlic and grated ginger, cooking for 1-2 minutes.
- Add the pureed tomatoes and cook until the mixture thickens.
- Sprinkle in the turmeric, cumin, and coriander powders, stirring well.
- Pour in the coconut milk and stir until combined.
- Bring the mixture to a gentle simmer.
- Add the fish fillets, ensuring they are submerged in the sauce.
- Cover and cook for 10-15 minutes, or until the fish is cooked through.
- Finish with garam masala and salt, stirring gently to combine.
Nutrition
Calories: 350kcal | Carbohydrates: 15g | Protein: 20g | Fat: 25g | Fiber: 3g