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Fried Okra

Fried okra is a delicious and easy-to-make dish that brings a taste of the South to your table. Its crispy texture and savory flavor make it a crowd-pleaser, perfect for any occasion.
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Course: Side Dish
Cuisine: Southern
Keyword: fried okra, Southern cuisine, vegetable side dish, comfort food
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 180kcal

Ingredients

  • 1 pound of fresh okra sliced
  • 1 cup of cornmeal
  • 1/2 cup of all-purpose flour
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/2 teaspoon of cayenne pepper optional
  • 1 cup of buttermilk
  • Oil for frying

Instructions

  • Wash the okra thoroughly and slice it into 1/2-inch pieces.
  • In a bowl, mix cornmeal, flour, salt, black pepper, and cayenne pepper.
  • Pour buttermilk into another bowl.
  • Dip each okra piece into the buttermilk.
  • Transfer the okra to the cornmeal mixture, ensuring it is evenly coated.
  • Heat oil in a deep skillet or fryer to 350°F (175°C).
  • Add the coated okra to the hot oil in batches.
  • Fry for 3-4 minutes until golden brown and crispy.
  • Remove the okra with a slotted spoon and drain on paper towels.
  • Season with additional salt if desired and serve hot.

Nutrition

Calories: 180kcal | Carbohydrates: 30g | Protein: 4g | Fat: 6g | Fiber: 3g