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+ servings

Green Bean Salad

A refreshing and nutritious salad featuring crisp green beans, juicy cherry tomatoes, and a tangy dressing, perfect for any meal.
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Course: Salad
Cuisine: American
Keyword: green bean salad, healthy salad, summer recipes, side dish
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 120kcal

Ingredients

  • 1 lb fresh green beans trimmed
  • 1 cup cherry tomatoes halved
  • 1/4 cup feta cheese crumbled
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 clove garlic minced
  • Salt and pepper to taste
  • 1 tbsp fresh parsley chopped

Instructions

  • Wash the green beans thoroughly under cold water.
  • Trim the ends of the green beans using a sharp knife.
  • Bring a pot of salted water to a boil.
  • Add the green beans and blanch for 3-4 minutes.
  • Prepare an ice bath in a large bowl with cold water and ice cubes.
  • Transfer the green beans to the ice bath to stop cooking.
  • Drain the green beans and pat dry.
  • In a large bowl, combine the green beans and cherry tomatoes.
  • In a small bowl, whisk together olive oil, balsamic vinegar, garlic, salt, and pepper.
  • Pour the dressing over the salad and toss gently to combine.
  • Sprinkle feta cheese and parsley on top before serving.

Nutrition

Calories: 120kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Fiber: 3g