La Scala Chopped Salad Recipe
A vibrant and refreshing salad packed with fresh vegetables and feta cheese, perfect as a side dish or light meal.
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Servings: 4 servings
Calories: 150kcal
Ingredients
- 1 cup chopped Romaine lettuce
- 1/2 cup diced cucumber
- 1/2 cup chopped bell peppers red, yellow, green
- 1/2 cup diced tomatoes
- 1/4 cup red onion finely chopped
- 1/4 cup Kalamata olives pitted and sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup fresh parsley chopped
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- Salt and pepper to taste
Instructions
- Wash all fresh produce thoroughly under cold water.
- Chop the Romaine lettuce into bite-sized pieces and place in a large mixing bowl.
- Dice the cucumber and add it to the bowl with the lettuce.
- Chop the bell peppers into small pieces and add to the mix.
- Dice the tomatoes and include them in the bowl.
- Finely chop the red onion and add it to the salad.
- Slice the Kalamata olives and mix them in with the other ingredients.
- Sprinkle the crumbled feta cheese over the salad.
- Chop the fresh parsley and add it for a burst of flavor.
- In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper, then drizzle over the salad.
- Toss the salad gently to combine all ingredients and dressing evenly.
Nutrition
Calories: 150kcal | Carbohydrates: 12g | Protein: 4g | Fat: 10g | Fiber: 3g