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+ servings

Mediterranean Salad

A vibrant and flavorful dish featuring fresh vegetables, olives, and feta cheese, perfect for any meal.
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Course: Salad
Cuisine: Mediterranean
Keyword: Mediterranean salad, healthy salad, fresh ingredients, quick meals
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 2 cups mixed greens
  • 1 cup cherry tomatoes halved
  • 1 cucumber sliced
  • 1/2 cup black olives pitted
  • 1/2 cup feta cheese crumbled
  • 1/4 cup red onion thinly sliced
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Instructions

  • Wash all vegetables thoroughly.
  • In a large bowl, add the mixed greens as the base.
  • Slice the cucumber and cherry tomatoes, then add them to the bowl.
  • Add the pitted black olives to the vegetable mixture.
  • Crumble the feta cheese and sprinkle it over the salad.
  • Thinly slice the red onion and add it to the bowl.
  • In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
  • Drizzle the dressing over the salad ingredients.
  • Gently toss the salad to combine all ingredients evenly.
  • Serve immediately or chill for 30 minutes to let flavors meld.

Nutrition

Calories: 150kcal | Carbohydrates: 5g | Protein: 3g | Fat: 10g | Fiber: 2g