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–+ servings

Peanut Butter Banana Smoothie

A delicious and nutritious peanut butter banana smoothie, perfect for breakfast or a snack.
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Course: Smoothie
Cuisine: American
Keyword: peanut butter, banana, smoothie, healthy, breakfast
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 350kcal

Ingredients

  • 1 ripe banana
  • 2 tablespoons peanut butter
  • 1 cup almond milk
  • 1 tablespoon honey optional
  • 1/2 teaspoon vanilla extract
  • 1/4 cup oats optional
  • Ice cubes to taste

Instructions

  • Gather all ingredients on the kitchen counter.
  • Peel the ripe banana and break it into smaller pieces.
  • Place the banana pieces into the blender.
  • Add 2 tablespoons of peanut butter to the blender.
  • Pour in 1 cup of almond milk.
  • Add 1 tablespoon of honey if desired.
  • Include 1/2 teaspoon of vanilla extract.
  • Optionally, add 1/4 cup of oats for thickness.
  • Add ice cubes to the blender.
  • Blend on high until smooth and creamy.

Nutrition

Calories: 350kcal | Carbohydrates: 45g | Protein: 10g | Fat: 15g | Fiber: 5g