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–+ servings

Pineapple Juice

A refreshing and nutritious drink made from ripe pineapples, perfect for quenching your thirst on hot days.
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Course: Beverage
Cuisine: Tropical
Keyword: pineapple juice, tropical drink, refreshing beverage
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 80kcal

Ingredients

  • 1 ripe pineapple
  • 1-2 tablespoons of sugar optional
  • 1 cup of cold water optional
  • Ice cubes for serving

Instructions

  • Select a ripe pineapple, ensuring it’s sweet and fragrant.
  • Cut off the top and bottom of the pineapple to create a stable base.
  • Stand the pineapple upright and carefully slice off the skin, removing all the 'eyes.'
  • Cut the pineapple into chunks, discarding the core.
  • Place the pineapple chunks into a blender.
  • Add sugar if desired, and blend until smooth.
  • For a thinner consistency, add cold water and blend again.
  • Strain the juice through a fine mesh sieve or cheesecloth into a pitcher.
  • Chill in the refrigerator for at least 30 minutes.
  • Serve over ice and enjoy your fresh pineapple juice!

Nutrition

Calories: 80kcal | Carbohydrates: 21g | Protein: 1g | Fat: 0.2g | Fiber: 2g