Poached Eggs
Poached eggs are a delicious and versatile dish that can enhance any meal, perfect for breakfast or brunch.
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Servings: 1 serving
Calories: 70kcal
Ingredients
- 1 large fresh egg
- Water
- A splash of vinegar optional
- Salt and pepper to taste
Instructions
- Fill a saucepan with 2-3 inches of water and add a splash of vinegar.
- Bring the water to a gentle simmer over medium heat.
- Crack an egg into a small bowl, ensuring the yolk remains intact.
- Stir the simmering water to create a gentle whirlpool.
- Carefully slide the egg into the center of the whirlpool.
- Cook for 3-4 minutes for a runny yolk, or longer for a firmer yolk.
- Use a slotted spoon to remove the egg from the water.
- Let it drain on a paper towel to remove excess water.
- Season with salt and pepper to taste.
- Serve immediately on toast or your preferred dish.
Nutrition
Calories: 70kcal | Protein: 6g | Fat: 5g