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–+ servings

Pork Tenderloin

A tender and flavorful pork tenderloin dish, perfect for family dinners or special occasions.
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Course: Main Course
Cuisine: American
Keyword: pork tenderloin, main course, easy dinner, healthy recipes
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 290kcal

Ingredients

  • 1 pound pork tenderloin
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 tablespoon fresh rosemary chopped
  • 1 tablespoon fresh thyme chopped
  • Salt and pepper to taste
  • 1 cup chicken broth
  • 1 tablespoon balsamic vinegar
  • 1 cup mixed vegetables carrots, celery, bell peppers

Instructions

  • Preheat your oven to 400°F (200°C).
  • Pat the pork tenderloin dry with paper towels.
  • Season the pork with salt, pepper, rosemary, and thyme.
  • In a skillet, heat olive oil over medium-high heat.
  • Once hot, sear the pork tenderloin on all sides until browned.
  • Add minced garlic and sauté for 1 minute.
  • Pour in the chicken broth and balsamic vinegar.
  • Transfer the skillet to the preheated oven.
  • Roast for 20-25 minutes or until the internal temperature reaches 145°F (63°C).
  • Let the pork rest for 5 minutes before slicing and serving.

Nutrition

Calories: 290kcal | Carbohydrates: 6g | Protein: 34g | Fat: 15g | Fiber: 1g