Savory Oatmeal
A hearty and nutritious dish transforming humble oats into a savory masterpiece with fresh vegetables and cheese.
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Servings: 2 servings
Calories: 300kcal
Ingredients
- 1 cup rolled oats
- 2 cups vegetable broth
- 1 cup spinach sautéed
- ½ cup cherry tomatoes halved
- ¼ cup feta cheese crumbled
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs e.g., parsley or basil
Instructions
- In a medium saucepan, bring vegetable broth to a boil.
- Add rolled oats to the boiling broth.
- Reduce heat to low and simmer for about 10 minutes, stirring occasionally.
- While the oats cook, heat olive oil in a skillet over medium heat.
- Add spinach to the skillet and sauté until wilted.
- Season sautéed spinach with salt and pepper to taste.
- Once the oats are cooked, remove from heat and let sit for 2 minutes.
- Divide the oatmeal into bowls.
- Top each bowl with sautéed spinach, halved cherry tomatoes, and feta cheese.
- Garnish with fresh herbs before serving.
Nutrition
Calories: 300kcal | Carbohydrates: 45g | Protein: 12g | Fat: 10g | Fiber: 8g