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Seafood Pasta

Indulge in the exquisite flavors of seafood pasta, a dish that captures the essence of coastal cuisine with succulent shrimp, tender mussels, and a hint of garlic.
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Course: Main Course
Cuisine: Italian
Keyword: seafood pasta, Italian recipes, quick meals, seafood dishes
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 450kcal

Ingredients

  • 200 g spaghetti
  • 150 g shrimp peeled and deveined
  • 150 g mussels cleaned
  • 100 g calamari sliced
  • 2 cloves garlic minced
  • 1 small onion diced
  • 200 ml white wine
  • 50 ml olive oil
  • Salt and pepper to taste
  • Fresh parsley chopped for garnish

Instructions

  • Cook the spaghetti according to package instructions until al dente.
  • In a large pan, heat olive oil over medium heat.
  • Add the minced garlic and diced onion; sauté until fragrant.
  • Stir in the shrimp and calamari, cooking for about 3 minutes.
  • Add the cleaned mussels and white wine; cover the pan.
  • Cook until mussels open, about 5-7 minutes.
  • Season the mixture with salt and pepper.
  • Drain the cooked spaghetti and add it to the seafood mixture.
  • Toss everything together until well combined.
  • Serve hot, garnished with fresh parsley.

Nutrition

Calories: 450kcal | Carbohydrates: 55g | Protein: 25g | Fat: 15g | Fiber: 2g