Seafood Salad
A refreshing seafood salad featuring shrimp, scallops, and mixed vegetables, perfect for summer gatherings.
Print
Pin
Servings: 4 servings
Calories: 250kcal
Ingredients
- 1 pound shrimp peeled and deveined
- 1 pound scallops
- 4 cups mixed greens
- 1 cup cherry tomatoes halved
- 1 cucumber diced
- 1 bell pepper diced
- 1/4 red onion thinly sliced
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Rinse shrimp and scallops under cold water, ensuring they are clean.
- Boil water in a pot and quickly blanch the shrimp for 2-3 minutes until pink.
- Remove shrimp and place them in an ice bath to stop cooking.
- Dice vegetables into bite-sized pieces for a uniform look.
- In a large bowl, combine the mixed greens, diced vegetables, and seafood.
- Drizzle olive oil and lemon juice over the salad, ensuring even coverage.
- Toss the salad gently to combine all ingredients without breaking the seafood.
- Garnish with fresh herbs like parsley or cilantro.
- Serve immediately for the best taste and texture.
Nutrition
Calories: 250kcal | Carbohydrates: 15g | Protein: 30g | Fat: 10g | Fiber: 3g