Stir Fry
A quick and vibrant dish featuring tender chicken and colorful vegetables, perfect for busy weeknights.
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Servings: 2 servings
Calories: 350kcal
Ingredients
- 1 cup chicken breast sliced thinly
- 2 cups mixed vegetables bell peppers, broccoli, carrots
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon vegetable oil
- 2 cloves garlic minced
- 1 teaspoon ginger grated
- 1 green onion chopped
- Sesame seeds for garnish
- Cooked rice or noodles for serving
Instructions
- Prepare all ingredients by slicing the chicken and vegetables.
- Heat the vegetable oil in a large pan or wok over medium-high heat.
- Add minced garlic and grated ginger, sauté for 30 seconds until fragrant.
- Add sliced chicken to the pan, cooking until browned and cooked through.
- Stir in the mixed vegetables and cook for 3-4 minutes until tender-crisp.
- Pour soy sauce and oyster sauce over the chicken and vegetables.
- Toss everything together to coat evenly in the sauce.
- Cook for an additional 1-2 minutes until heated through.
- Remove from heat and garnish with chopped green onions and sesame seeds.
- Serve hot over cooked rice or noodles.
Nutrition
Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 15g | Fiber: 4g