Sweet And Sour Chicken
A delightful dish featuring tender chicken coated in a tangy sweet and sour sauce, perfect for family dinners.
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Servings: 4 servings
Calories: 300kcal
Ingredients
- 1 lb chicken breast cut into bite-sized pieces
- 1/2 cup bell pepper chopped
- 1/2 cup pineapple chunks
- 1/4 cup onion diced
- 1/2 cup sweet and sour sauce
- 1/4 cup cornstarch
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Prepare all ingredients by chopping chicken, vegetables, and pineapple.
- Season the chicken pieces with salt and pepper.
- Dredge the chicken in cornstarch until fully coated.
- Heat vegetable oil in a pan over medium heat.
- Add the chicken and cook until golden brown, about 5-7 minutes.
- Remove chicken from the pan and set aside.
- Add onion and bell peppers to the same pan and sauté for 3-4 minutes.
- Return the chicken to the pan and add the pineapple chunks.
- Pour sweet and sour sauce over the chicken and vegetables.
- Stir well and cook for an additional 5 minutes until heated through.
Nutrition
Calories: 300kcal | Carbohydrates: 25g | Protein: 20g | Fat: 15g | Fiber: 2g