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Tamales Recipe

Tamales are a traditional Mexican dish made of masa dough filled with various ingredients, wrapped in corn husks, and steamed to perfection.
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Course: Main Course
Cuisine: Mexican
Keyword: tamales, Mexican recipe, traditional food, comfort food, festive dish
Prep Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Servings: 12 servings
Calories: 250kcal

Ingredients

  • 2 cups masa harina
  • 1/2 cup vegetable shortening
  • 1 cup chicken broth or vegetable broth
  • 1 tsp baking powder
  • 1 tsp salt
  • 2 cups filling shredded pork, chicken, or beans
  • 20-25 corn husks soaked in hot water

Instructions

  • Soak corn husks in warm water for at least 30 minutes.
  • In a mixing bowl, beat the shortening until fluffy.
  • Gradually add masa harina, baking powder, and salt.
  • Pour in chicken broth gradually, mixing until a dough forms.
  • Take a soaked corn husk and spread about 2 tablespoons of masa dough on it.
  • Add a tablespoon of your chosen filling in the center.
  • Fold the sides of the husk over the filling, then fold up the bottom.
  • Place the tamales upright in a steamer pot.
  • Steam for about 1 hour, adding water as needed.
  • Once cooked, let them cool slightly before serving.

Nutrition

Calories: 250kcal | Carbohydrates: 30g | Protein: 6g | Fat: 10g | Fiber: 2g