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Turkey Chili

This turkey chili is a hearty and nutritious dish, perfect for family dinners or meal prep. Packed with flavor and healthy ingredients, it's a must-try!
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Course: Main Course
Cuisine: American
Keyword: turkey chili, healthy recipe, comfort food, quick meals
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 1 pound ground turkey
  • 1 can 15 oz kidney beans, drained and rinsed
  • 1 can 15 oz diced tomatoes
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 bell pepper chopped
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 cups chicken broth

Instructions

  • In a large pot, heat a drizzle of olive oil over medium heat.
  • Add chopped onions and bell peppers; sauté until softened.
  • Stir in minced garlic and cook for an additional minute.
  • Add ground turkey and cook until browned.
  • Sprinkle in chili powder, cumin, salt, and pepper; stir to combine.
  • Pour in the diced tomatoes and chicken broth; mix well.
  • Add kidney beans and stir until everything is combined.
  • Bring to a simmer, then reduce heat to low.
  • Cover and let it cook for 20-30 minutes, stirring occasionally.
  • Taste and adjust seasoning as needed before serving.

Nutrition

Calories: 250kcal | Carbohydrates: 30g | Protein: 27g | Fat: 7g | Fiber: 8g