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–+ servings

Vegetable Salad

A vibrant and nutritious vegetable salad made with fresh ingredients, perfect for a light meal or side dish.
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Course: Salad
Cuisine: Global
Keyword: vegetable salad, healthy recipes, fresh ingredients, salad recipes
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 1 cup lettuce chopped
  • 1 medium cucumber sliced
  • 1 medium carrot julienned
  • 1 bell pepper any color, diced
  • 1 cup cherry tomatoes halved
  • 1/2 red onion thinly sliced
  • 1 avocado diced
  • 1/4 cup olives sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  • Wash all vegetables thoroughly under cold water.
  • Chop the lettuce into bite-sized pieces and place in a large salad bowl.
  • Slice the cucumber into thin rounds and add to the bowl.
  • Julienne the carrot and add to the salad mixture.
  • Dice the bell pepper and toss it into the salad bowl.
  • Halve the cherry tomatoes and mix them in.
  • Thinly slice the red onion and add for a zesty flavor.
  • Dice the avocado and carefully fold it into the salad.
  • Slice the olives and sprinkle them over the top.
  • Drizzle olive oil and lemon juice, then season with salt and pepper. Toss well to combine.

Nutrition

Calories: 150kcal | Carbohydrates: 10g | Protein: 3g | Fat: 12g | Fiber: 5g