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+ servings

Zuppa Toscana Recipe

A hearty and flavorful dish combining fresh kale, spicy sausage, and creamy potatoes, perfect for chilly evenings.
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Course: Soup
Cuisine: Italian
Keyword: zuppa toscana, italian soup, comfort food, hearty recipes
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 servings
Calories: 400kcal

Ingredients

  • 1 pound Italian sausage crumbled
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 4 cups chicken broth
  • 2 large potatoes diced
  • 1 cup heavy cream
  • 2 cups kale chopped
  • Salt and pepper to taste
  • 1 teaspoon red pepper flakes optional
  • Olive oil for sautéing

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add the crumbled Italian sausage and cook until browned.
  • Remove the sausage and set aside, leaving the drippings in the pot.
  • Add the chopped onion to the pot and sauté until translucent.
  • Stir in the minced garlic and cook for 1 minute.
  • Add the diced potatoes and chicken broth to the pot.
  • Bring to a boil, then reduce heat and simmer until potatoes are tender.
  • Return the sausage to the pot along with the heavy cream.
  • Add the chopped kale and cook until wilted.
  • Season with salt, pepper, and red pepper flakes to taste.

Nutrition

Calories: 400kcal | Carbohydrates: 30g | Protein: 20g | Fat: 25g | Fiber: 3g